I started a superfood challenge this month as part of my “get unstuck and stop languishing” mission. I’m feeling good, getting in yoga after a multi-year break, and eating more…
This is NOT the blog post I thought I was going to write. My intention when I started this article was just to share my personal tips and tricks about…
You already know I have a gadget addiction. Before you dismiss this outright though, stick with me for a minute. I started my childhood as a dancer. There is a…
If you think you are too small to make a difference. you haven’t spent a night with a mosquito. African Proverb That quote is one of my personal, all-time favorites.…
What is microdermabrasion? If you’re a skin-obsessed, anti-aging supplicant like me, you already are very familiar with this procedure. But if you’re not, let’s break it down and try to…
Have you checked out subscription boxes? For the longest time they felt like scams or a waste of money. But a couple of years ago I decided to indulge my…
Let me give you some background on my work out perspective. For many year, probably better than fifteen years, I worked with a personal trainer. I’ve gone through five in…
I was first introduced to the notion of pH and skincare by one of my favorite Youtube (YT) channels Hot and Flashy. Angie, the You Tuber, is an over 50,…
