Have you added podcasts to your entertainment repertoire yet? I don’t listen to audiobooks much, but podcasts provide entertainment, education, information, and thoughtful discourse. I like to listen to them…
One of my routines for year end is to reflect and see how the year ended versus how it started. I’m always curious about the twists and turns of life.…
I go a little crazy about the wild claims of anti-aging devices and beauty products. I WANT to believe them all but I approach them all with suspicion. Most of…
It’s not what happens to you, but how you handle it. If Life gives you lemons, make lemonade. If the lemons are rotten, take out the seeds and plant them…
Drink More Water. Catchy slogan – because generally this is true. Water does a body good. I know this, we all know this, but it’s hard to get the daily…
You win some, you lose some. This is basically my motto with purchasing from unknown, overseas retailers. Often the cost of the risk versus the reward sort of balances out.…
Have you seen these weird little stone tools around or heard about about Gua Sha facials? Maybe you wonder what Gua Sha is and why its sudden popularity. The Basics…