Feed Your Mind

When people show you who they are the first time, believe them. Maya Angelou I don’t know about you, but I have a pretty thick skull. That is, I try…

Feed Your Mind

Review: Bite Toothpaste Bits The man who moves a mountain begins by carrying away small stones. Confucius If you’ve been reading along for the past few years, or even just…

Feed Your Mind

How can we remember our ignorance, which our growth requires, when we are using our knowledge all the time? Henry David Thoreau A week ago, I had a hysterectomy. During…

Feed Your Mind

During our stay in Tulum Mexico last month, we took some time to walk the beach and enjoy the sounds of the ocean. The beach near the resorts were kept…

Feed Your Mind

Have you heard of Swedish Death Cleaning? Me neither. I just joined a decluttering group on Facebook (Clear the Clutter and Breathe – 290K members strong!) to help reignite my…

Feed Your Mind

As we were opening gifts and talking about holidays past, I started thinking about gift giving style. There are several different gift giving styles and mine has shifted and changed…

Feed Your Mind

I started a superfood challenge this month as part of my “get unstuck and stop languishing” mission. I’m feeling good, getting in yoga after a multi-year break, and eating more…

Feed Your Mind
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“I didn’t know you were in to beach drag racing.” Neither did I. We’ve been desperately missing adventure over the past year. Determined to find it wherever we may, we…

Feed Your Mind

“What you pay attention to grows. If your attention is attracted to negative situations and emotions, then they will grow in your awareness.” ~ Deepak Chopra As a follow up…

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