“It is the mark of an educated mind to be able to entertain a thought without accepting it.” Aristotle I recently had a conversation with my mother about how to…
Words I never thought I’d write… Remember how adventure is part of what keeps us young? This adventure is definitely going to keep my mind nimble and shake up my…
Adventure and travel is big part of my strategy for staying vital and youthful. It’s important, while being open to new adventures, not to abandon the healthy habits that keep…
I’m kidding, right? Nope. Totally serious. I’ve clearly been sleeping on this topic and I’m late to the party. But there IS a “right” and a “wrong” way to drink…
The piece of brain research that felt most promising and most accessible to me was the studies on neuroplasticity. [National Institutes of Health Article]. It basically means our neural network…
If it’s a cliche to say that intellectual curiosity keeps your mind sharp, your senses alert, and your capabilities cutting-edge, that’s because it’s true. Adena Friedman My worst fear (even…
“The important thing is not to stop questioning. Curiosity has its own reason for existing.” ― Albert Einstein We’ve all heard the old saying “Curiosity killed the cat” but I never…
I enjoy experimenting with different diets and trends. I go into them understanding it’s a trend, an experiment. Of course, the best “diet” is not one that’s restrictive but one…
