Feed Your Body

In January 2021 (yes, a full year ago!) I was thinking about goals and resolutions – and I was really struggling with my pandemic (and let’s admit it, pre-pandemic) weight.…

Feed Your Spirit

After our trip to Valencia, we decided to kick around Barcelona Spain for a few days. We took an approach of divide and conquer. I got the airfare settled and…

Feed Your Spirit

We just got back from a quick trip to Spain. I’ll go into the reason for the trip in a different blog, but we lucked out and stayed at the…

Feed Your Body
1 Comment

As you may recall, I decided to get a year long subscription box from Sakuraco that delivers curated Japanese treats to us every month. I may not review every single…

Feed Your Body
1 Comment

You already know I have a gadget addiction. Before you dismiss this outright though, stick with me for a minute. I started my childhood as a dancer. There is a…

Feed Your Body

What is microdermabrasion? If you’re a skin-obsessed, anti-aging supplicant like me, you already are very familiar with this procedure. But if you’re not, let’s break it down and try to…

Feed Your Body

Let me give you some background on my work out perspective. For many year, probably better than fifteen years, I worked with a personal trainer. I’ve gone through five in…

Feed Your Body

Last week I wrote (again!) about my love of red light therapy. This week I’m going to give you a quick head to head review of my three favorite red…

Feed Your Body
2 Comments

If you’ve been reading my blogs for a while, you know I’m obsessed with both beauty tech and the power of red light. In fact I already did a general…

Subscribe

Please subscribe to get the inside scoop on what's going on.
Have the weekly blog delivered directly to your email.
Join the merry band of weirdos!

Please subscribe to get the inside scoop on what’s going on.
Have the weekly blog delivered directly to your email.
Join the merry band of weirdos!